Hopefully you’ll never have to access the CPR playlist on Spotify, but it’s handy to know it’s there when you need it!
The life-saving rhythm of music
Picture this: you’re in an emergency where someone’s life hangs in the balance. The heart has stopped. The breathing’s ceased. Panic sets in. What do you do? For some, the answer may just lie in the beat of their favorite song.
In an innovative move, NewYork-Presbyterian Hospital has turned to music as an unexpected life-saving tool. They’ve curated a Spotify playlist with songs that have the perfect tempo for CPR compressions. The goal? To empower everyone, not just medical professionals, to perform effective CPR.
If you’ve taken a CPR course, you know that timing is everything. The American Heart Association (AHA) recommends a rate of 100 to 120 chest compressions per minute during CPR. Keeping this rhythm, though, can be challenging in the heat of the moment. Enter the NewYork-Presbyterian Hospital’s “Songs to do CPR to” playlist on Spotify.
A playlist with a purpose
This playlist isn’t about entertainment. It’s a practical, life-saving tool. It features 47 popular songs, each one maintaining a tempo of 100 to 120 beats per minute (BPM). This rhythm perfectly mirrors the ideal rate of chest compressions during CPR.
The list brings together classics like “Stayin’ Alive” by the Bee Gees and modern hits such as “Sorry” by Justin Bieber. The idea? By associating the rhythm of these familiar tunes with the pace of chest compressions, anyone can deliver effective CPR.
Hands-only CPR is simple. It involves hard and fast chest compressions in the center of the patient’s chest. This helps maintain blood flow, providing much-needed oxygen to the brain and other organs during cardiac arrest. Matching these compressions to the beat of a familiar song can help maintain the rhythm. But remember, always dial 911 first!
Changing the game with a CPR playlist
The NewYork-Presbyterian Hospital’s playlist isn’t just a clever idea. It’s a life-saver, literally. By combining music with medical knowledge, they’ve given us a unique and memorable tool to use during cardiac emergencies. The best part? It’s not just for the trained professionals. Anyone can use this playlist to guide their CPR compressions, potentially saving a life in the process.
The use of a Spotify playlist for CPR training is a game-changer. By making CPR more accessible and memorable, it shows us how innovation can transform the way we learn life-saving skills. And who knows? The next time a favorite tune plays, you might be tapping your feet to the beat of a life-saving rhythm.