WTF Fun Fact 13300 – Swearing and Exercise

Exercise often needs to be hard to be productive. And that can be a frustrating experience. Maybe that’s why swearing and exercise go together to make you more productive. That’s right, recent research has suggested that swearing during exercise can help to alleviate pain, improve performance, and even reduce stress.

How swearing and exercise go together

According to a study published in the journal Psychology of Sport and Exercise, swearing during exercise can help to reduce the sensation of pain. For example, the study found that people who swore while squeezing a hand grip held on for longer and reported less pain than those who did not swear. That’s because swearing triggers the body’s fight-or-flight response. And this can help to increase pain tolerance and reduce the sensation of discomfort.

Swearing appears to be able to bring about improvements in physical performance that may not be solely dependent on a stress response arising out of the shock value of the swearing,” Richard Stephens, the study’s co-author, said.

In addition to reducing pain, swearing can also improve performance during exercise.

A study found that athletes who swore before completing a physical task were able to produce more power and strength than those who did not swear. Letting out some choice curse words can increase your adrenaline levels and provide you with a burst of energy. These same things can help athletes perform at their best.

Let it out

Finally, swearing can also help to reduce stress and anxiety during exercise. That’s because swearing can help to regulate emotions and reduce feelings of stress and anxiety. It provides a cathartic release, which can help to improve mental wellbeing.

While swearing during exercise may not be suitable for everyone, there appear to be a number of benefits to using profanity during physical activity.

So next time you hit the gym, don’t be afraid to let out a few choice words – it could be just what you need to improve your performance and reduce pain and stress.

 WTF fun facts

Source: “Cursing helps you crush your workout, experts say” — Global News

WTF Fun Fact 12908 – Lincolnshire Wildlife Park’s Swearing Parrots

Five African grey parrots at the UK’s Lincolnshire Wildlife Park got separated by staff because they were perceived as having a “bad influence” on one another. Someone taught the parrots to swear. And there’s a reason they call repeating things “parroting.”

While no guests complained, the zoo took the proactive step of separating them in case any visiting children ever decided to parrot the parrots.

Parrots and profanity

According to The Guardian (cited below), “The parrots – named Billy, Elsie, Eric, Jade and Tyson – joined Lincolnshire Wildlife Park’s colony of 200 grey parrots in August. But soon after, they started encouraging each other to swear.”

“We saw it very quickly – we are quite used to parrots swearing but we’ve never had five at the same time,” Steve Nichols, CEO of the wildlife park reportedly said. “Most parrots clam up outside, but for some reason these five relish it.”

No one got rid of the parrots – they were simply “distributed to different areas of the park so they do not ‘set each other off.'”

Naughts parrots

Guests weren’t put off at all by the parrots. In fact, as you might expect, they drew people into the facility. “People have come to us but they think it’s highly amusing, we haven’t had one complaint,” Nichols said, according to The Guardian. “When a parrot tells you to fuck off, it amuses people very highly. It’s brought a big smile to a really hard year.”

We know some humans who offer that service for free as well, but someone it just seems less rude coming from a parrot.

The paper also noted that “The park is also home to parrot Chico, who made headlines in September after learning to sing a range of pop songs, including Beyoncé’s If I Were a Boy.”

It sounds like quite an interesting place!  WTF fun facts

Source: “Swearing parrots separated after telling folk where to go” — The Guardian